XPLANE: FSSAI and the Vedas claim that eating breakfast, lunch, and dinner is wrong. Learn the full truth.

Our ancestors knew that food takes time to digest. Eating frequently puts a strain on the body. Intermittent fasting today demonstrates exactly what our sages and saints said thousands of years ago.&n...

Modern Parenting Tips: 5 Ways to Raise Confident Kids Without Making Marks and Rank Everything

For many children, school life is no longer limited to learning new things, making friends and discovering their interests. Academic performance can quickly become a competition in which marks, class...

Living Room Makeover: 5 Vastu-Inspired Decor Ideas for a Fresh, Calm and Welcoming Home

The living room is often the heart of a home. It is where family members spend time together, guests are welcomed and many everyday conversations take place. Naturally, people put considerable thought...

Ganesh Chaturthi Rangoli Ideas: 7 Beautiful Designs to Give Your Home a Festive Makeover

Ganesh Chaturthi brings with it an atmosphere of devotion, celebration and vibrant decorations. As families prepare to welcome Lord Ganesha into their homes, decorating the entrance, courtyard and puj...

Is Your Heart Healthy? These Everyday Signs May Offer Useful Clues

Heart health has become an important concern for people across age groups, especially as cases of cardiovascular disease are being discussed more frequently even among younger adults. Most people usua...

Refrigerator Food Storage: Do you keep food on any shelf of the fridge? Learn the right place.

 Kitchen Tips: Storing the right food at the right place not only keeps things fresh for a longer period of time, but also reduces the risk of odor, moisture and food getting spoiled by each othe...

Why are swine flu cases increasing in Delhi? Which mask is best to avoid it?

Swine Flu Delhi: H1N1 cases are rapidly increasing in Delhi. Amidst the monsoon, crowded places, and viral infections, learn about the reasons for the increase in infections, flu symptoms, and easy wa...

Home Cleaning Tips: Close the windows, and still dust accumulates in your home? Keep it dust-free with this one trick.

Why Dust Enters Home: Dust doesn't just make a home look dirty. It can also affect indoor air quality and worsen allergies or respiratory problems in some people. How to prevent frequent dust acc...

Refrigerator Food Storage: Do you keep food on any shelf of the fridge? Learn the right place.

Kitchen Tips: Storing the right food at the right place not only keeps things fresh for a longer period of time, but also reduces the risk of odor, moisture, and food getting spoiled by each other in...

Are you short of breath while climbing stairs? Is it due to lack of fitness or something else?

Feeling breathless while climbing stairs isn't always a sign of poor fitness. Learn how it could be due to more serious issues like weight gain, anemia, and asthma, in addition to poor fitness. &...