Health Alert: Who Should Avoid Paan? Know Why Tobacco and Supari Can Be Risky

Paan has long been associated with social and cultural traditions across India. People consume it in many different forms—some preparations contain only betel leaf and flavouring ingredients, while ot...

Eye Discharge in the Morning: When Is It Normal and When Could It Signal an Eye Problem?

Have you ever woken up to find a small amount of white, dry or slightly sticky material collected in the corners of your eyes? In many cases, a little morning eye discharge is normal and is part of th...

Heart Health Tips: 4 Everyday Habits That Can Help Keep Your Heart Healthy

Heart health deserves attention at every age. While factors such as age, genetics and existing medical conditions can influence cardiovascular risk, everyday lifestyle choices can also play an importa...

How to clean an electric kettle: How to remove the white buildup inside?

Electric Kettle Care: In addition to descaling, regular cleaning of the kettle is also essential. To clean the inside, rinse it with clean water and wipe it with a soft cloth. Avoid using steel wool o...

You should get these tests done as soon as you turn 30; you will know before the disease arrives.

A little more caution about your health becomes necessary after the age of 30. Some simple tests can help detect problems like blood pressure, cholesterol, and sugar in time.  Health checkup...

How to store garlic: How long does garlic last? Learn its expiry date.

Signs of Bad Garlic: Garlic not only enhances the taste of food but also changes its aroma. But have you ever wondered how long garlic stored at home lasts?  How long does garlic last before...

Why does FSSAI want to ban analog cheese, and how much harm will it cause?

To avoid confusion among the consumers, FSSAI has issued a draft proposal for a nationwide ban on selling and promoting cheese under the name of analog cheese. Know what harm can be caused to our body...

What Should You Eat at Night for Better Heart Health? Foods to Choose and Habits to Avoid

With busy schedules, irregular meals and limited physical activity becoming common, many people are paying greater attention to heart health. One concern that often comes up is whether eating certain...

Always Feeling Hungry Even After Meals? These Health and Lifestyle Factors Could Be Behind It

Feeling hungry before a meal is a normal biological response. But what if you finish breakfast, lunch or dinner and still feel like eating again soon afterward? Occasional increases in appetite can ha...

Best Time to Eat Breakfast After Waking Up: Should You Eat Immediately or Wait a Few Hours?

A nutritious diet plays an important role in maintaining overall health, and for many people, breakfast is the first major meal of the day. However, busy schedules, late nights and changing work routi...