By avoiding these things, the woman lost 20 kg of weight, you should also exclude them from the diet for weight loss

Just exercising is not enough to lose weight. Diet (Weight Loss Meal Tips) also plays an equally important role in weight loss. If you are including such foods in your diet which are increasing your c...

5 Powerful Foods to Boost Kidney Health

Kidneys are the body’s natural filtration system. They cleanse the blood, remove toxins, regulate water balance, and control blood pressure. But did you know that certain common foods can significantl...

Heatwaves Can Be Deadly! Stay Safe with These Smart Hydration Tips

🌡️ Heatwaves Can Be Fatal – Follow These Essential Hydration Habits to Stay Safe This SummerAs temperatures continue to rise and heatwaves become more intense, staying hydrated is no longer just a hea...

Start Your Day with These 3 Simple Drinks – Naturally Boost Metabolism & Support Weight Loss

🌞 Begin Your Morning with These 3 Desi Detox Drinks to Help Shed Extra WeightEver wake up feeling tired, bloated, or just unusually sluggish? Whether it's weekend indulgence, too much screen time, or...

The Healthiest Way to Eat Litchi in Summer – Avoid Side Effects with These Simple Tips

🥭 How to Eat Litchi the Right Way This Summer to Avoid Health IssuesLitchi, a juicy and aromatic fruit, is one of the most awaited summer treats in India. Its sweet flavor and limited seasonal availa...

Eid Ul-Adha 2025: Moon seen in Saudi, date of Eid ul-Azha confirmed, know when is Bakrid in India

Eid-Ul Adha 2025 Date in India: The festival of Eid-ul-Azha is celebrated on the 10th of Zul Hijja. The moon has been sighted in Saudi Arabia on the evening of Tuesday, May 27, 2025 and Bakrid will be...

Get your Ayushman card made online from home, this is a very easy process

Ayushman Card Online Process: The government provides the benefit of health insurance to the needy under the Ayushman Bharat scheme. In this way, you too can get your Ayushman card made from home.Ayus...

Mock Drill: Siren will ring again, there will be blackout... Mock drill will be conducted in these four states; what is India's plan?

India is preparing for mock drill in four states near the Pakistan border. In this drill to be conducted in Jammu and Kashmir, Rajasthan, Gujarat and Punjab, people will be trained to deal with emerge...

High Cholesterol: These five signs are seen while walking... Do not ignore them even by mistake, you will avoid going to the hospital

When the body gives some signals even while walking, one should be alert. These signs can come due to increased cholesterol levels, which are often associated with peripheral artery disease (PAD).High...

What are the white pimples that appear on the face? Get rid of them with these methods

There are many reasons for pimples on the face, dirt, pollution and sweat. Due to which small pimples start appearing on the face which are called tiny bumps. Some home remedies can be adopted to cure...