To avoid diabetes, you take sugar-free drinks frequently. Know how it damages the liver?

Especially due to fear of diabetes or to keep weight under control, people have started consuming sugar-free sweets, biscuits, chewing gum, protein bars, and diet drinks instead of regular sugar.&nbsp...

New Year 2026: Do you also get a hangover after a New Year's party? Learn these tips to help you get rid of your hangover at home.

If you wake up with a hangover on New Year's Day, it's important to hydrate yourself first. Drink as much water as possible as soon as you wake up. This helps flush out toxins through urine.New Year's...

New Year 2026: Do you also get a hangover after a New Year's party? Learn these tips to help you get rid of your hangover at home.

If you wake up with a hangover on New Year's Day, it's important to hydrate yourself first. Drink as much water as possible as soon as you wake up. This helps flush out toxins through urine.New Year's...

How much protein should you consume based on your age? Learn from your doctor.

Protein is essential for a healthy body. Depending on age, gender, and physical activity, the body requires different amounts of protein, which contributes to muscle growth, immunity, and health.&nbsp...

Artery Blockage Symptoms: Want to avoid heart attack and stroke? Learn 3 ways to keep your arteries healthy.

Foods That Clean Arteries: Cleaning your arteries is crucial, as clogged arteries can significantly increase the risk of heart attack and stroke. Let's learn how to keep them clean. How to clean...

Food Noise: Full, yet still craving food? Learn about the causes of food noise and how to deal with it.

How to Reduce Food Noise Naturally: Many people find that no matter how much they eat, they are constantly haunted by hunger. Let's explain why this happens and how to avoid it. Sometimes it feel...

Smartphone Side Effects: Are you glued to your smartphone day and night? You're damaging everything from your eyes to these other organs.

Smartphone Negative Impact: Excessive mobile phone use is leading to back pain, neck and shoulder tension, spondylitis, and spinal problems. This is also known as tech neck or smartphone syndrome.&nbs...

Nimesulide Ban: High-dose Nimesulide tablets are banned, the government says, because they are dangerous to health!

Nimesulide Side Effects: The central government has banned high-dose nimesulide tablets, citing them as a health hazard. Let's explain why.  Nimesulide drug banned Painkiller Nimesulide...

Pale Stools Causes: If the color of stool is changing then do not ignore it; it is an indication of liver health.

Pale Stool Liver Problem: Various changes in your body can alert you to health issues that are not well. Let us explain this in detail. Reasons for light stool color  Liver Disease Symp...

Night time Anxiety Causes: Why does anxiety increase at night? Learn from experts what to do for good sleep.

Why Anxiety Gets Worse at Night: Nowadays, people lie in bed all night, yet they still can't sleep. Let us explain what causes sleeplessness at night. Why do you feel restless at night? How...