Punarnava is a medicinal plant that has been used for centuries to improve health including heart, kidney related diseases. Here you can know its benefits and methods of consumption.

There are many herbs and medicines given in Ayurveda which not only help in improving physical health but also prove effective in the treatment of many serious diseases. One such effective medicine is 'Punarnava'.

This is a small herb, which has been blessed with properties like panacea and nectar in Ayurveda. It is also known as Shothheen or Gadhpurna. This herb can be bitter and pungent in taste. But its consumption proves to be very effective in the treatment of many serious diseases.

Medicinal properties present in punarnava

A study published by the National Center for Biotechnology Information has found that punarnava has properties like immuno modulation, hepato protection, anti-cancer, antidiabetic, and anti-inflammation. These properties help protect the body from many types of diseases. Apart from this, minerals like magnesium, sodium, calcium and potassium are also present in it.

Tonic for the heart

Punarnava is mainly used to treat kidney and urinary problems. It is also very beneficial for heart health, as it helps in improving the functioning of the heart and controls BP.

Also beneficial in diabetes and asthma

The use of punarnava is not limited to kidneys and heart, but this herb helps in curing problems like jaundice, fever, obesity, asthma, and night blindness. The juice of the punarnava root is considered especially beneficial for persons suffering from night blindness. Moreover, topical use also reduces pain and inflammation.

Other benefits of punarnava

- Treats obesity and dropsy

- Kills intestinal worms

- Beneficial for skin diseases and anemia

- Provides relief from constipation

How to consume punarnava

The consumption of Punarnava varies according to the disease. However, drinking 1 teaspoon of Punarnava juice in a glass of water every day is considered safe and healthy. 

Disclaimer: Dear reader, thank you for reading this news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.