Swimming Skincare Tips: Swimming is a great way to get rid of discomfort in the summer season. Apart from providing relief from the heat, it is also beneficial in exercising your whole body. But before a good and comfortable swim, it is also very important to take care of some things.
Before diving into swimming, you should keep in mind that pool water contains chlorine which can be quite harsh on your skin. Due to this, there can be problems like dryness, rashes, itching, and irritation of the skin. Hence, it is important to take care of your skin before and after a swimming session to keep it healthy and glowing.
Tips before getting into the swimming pool
Apply a thick moisturizer all over the body.
Use a water-proof sunscreen with an SPF of over 50.
Take a shower before entering the pool.
Apply sunscreen on your face, neck, and shoulders, don't forget your shoulders.
Tips after swimming in the swimming pool
Immediately after leaving the pool, wash your body with fresh water to remove chlorine from the water.
Use a gentle body wash or don't use body wash at all. Also, avoid using soap.
When the skin is damp, apply a thick layer of moisturizer or oil. The chlorine in pool water can make the skin very dry. So moisturize it immediately
