By Jitendra Jangid- Friends, there are different castes living in India and every month some festival comes in these castes, which are celebrated with great pomp and during this time many dishes are also prepared. In such a situation, yesterday the whole world celebrated the festival of Christmas, which is also organized in India. In which many dishes are prepared and eaten. In such a situation, if you have eaten too much in the party, due to which acidity has occurred, then there is no need to worry, we will tell you ways to get relief from it-
1. Lemon water
Lemon water is a refreshing and effective remedy for gas and bloating. It helps in detoxifying the body and aids in digestion. To get relief from gas, simply mix fresh lemon juice in lukewarm water and drink it.
2. Celery and black salt
A mixture of celery and black salt can do wonders in speeding up digestion and relieving flatulence. Mix half a teaspoon of celery powder with a pinch of black salt and consume it with lukewarm water.
3. Asafoetida
Asafoetida, known for its anti-inflammatory and antioxidant properties, is a natural digestive aid. It helps soothe the stomach and reduce gas.
4. Fennel
Fennel is known for its digestive properties, which help reduce bloating, gas and discomfort. It contains fibre and antioxidants that promote smooth digestion. To get the benefits of fennel, take a teaspoon of fennel seeds and boil them in a cup of water till it reduces to half.
