Depression: The gender gap in depression is profound. Let us explain why there is such a difference in depression between men and women.

Gender difference in depression: Depression is a disease that breaks a person from within. That is why it is known as the silent disease. But did you know that it discriminates on the basis of gender? You may be surprised to hear this, but it is true that it discriminates between men and women. Recent research shows that the gender difference in depression is very deep. While women express their emotions openly, men often remain broken inside. This difference is not limited to behavior only, but it also has a deep impact on the body and mind. Let us tell you about it in detail why and how this happens.

Women are twice as likely to be at risk of depression

According to a meta-analysis published in the National Library of Medicine, women are nearly twice as likely to develop depression as men. This is due to hormonal changes, menstrual cycles, pregnancy, and menopause, which directly impact women's mental health. Furthermore, familial and societal pressures on women in society also make them more emotionally vulnerable.

Silent Mode in Male Depression

A report from Johns Hopkins Medicine states that depression is often hidden in men. They don't want to admit it because society pressures men to be strong. Therefore, men don't verbalize their pain, but instead show symptoms like silence, irritability, anger, lack of sleep, and resorting to alcohol or drugs. Women, on the other hand, often talk to friends or family, cry, or seek medical advice.

Why does this happen?

It's known that this happens, but the question of why remains unanswered. Let us explain why this happens. According to psychologists, both men and women experience similar depression triggers, such as stress and loneliness. However, their responses differ. For example, women's brains have more sensitive serotonin levels, making them feel emotions more deeply. Men's brains, on the other hand, are more problem-solving oriented, so they tend to suppress their emotions and be practical. This pressure worsens depression in the long run.