Know at what time diabetes patients should exercise, 5 best exercises to reduce blood sugar - EXERCISES FOR DIABETES PATIENTS

Many studies have said that to keep blood sugar levels under control, one should exercise at a fixed time every day...Know at what time diabetes patients should exercise ( FREEPIK )It i...

EPFO members should do this work by March 15, otherwise there may be huge loss

EPFO has once again extended the deadline to activate UAN and link bank account with Aadhaar to avail the benefit of ELI scheme. It has been extended several times before. Now the deadline for this ha...

By eating only 6 roasted garlic cloves a day, you will get these many benefits within 24 hours

Research has revealed that just after one hour of eating garlic, it gets digested in the stomach and starts giving its nutritional effect. Along with this, our body starts absorbing anti-oxidant eleme...

Drinking more than 3 cups of tea throughout the day can be heavy, be prepared for these problems

Disadvantages of drinking too much tea: Tea is one of the most liked beverages in India. After water, there is hardly any beverage that is consumed as much as tea. But some people consume too much tea...

Benefits of Dates: Apple and pomegranate also fail! This dry fruit is a treasure of energy, if consumed for just 2 days, 5 major problems will go away

Benefits of Dates: Dates are loved by people of all ages due to their sweet taste. Dates are also rich in nutrients. Being dried, they contain more calories than most fresh fruits. Dates are also high...

Viral Video: Groom’s Friends Crack a Joke, Bride Bursts Into Laughter!

A hilarious wedding moment has gone viral on social media! During the garland exchange ceremony, the groom’s friends pulled a prank that made the bride laugh uncontrollably.What Happened?As the bride...

What Will Happen If BP Is Too High: High blood pressure not only weakens the heart but also causes damage to the eyes.

What Will Happen If BP Is Too High: High blood pressure not only weakens the heart but also causes damage to the eyes. In such a situation, if you have BP problems, do not ignore these symptoms a...

How to add crushed or chopped ginger to milk tea, do you also make Chai in the wrong way

Kitchen Hacks: In Indian homes, one neither opens his eyes nor does he feel that the day has started until he drinks strong ginger tea. The right start to the day is by drinking milk tea in which...

Do you want to convert your love affair into marriage? Then first check these 5 things in your relationship

Is Your Relationship Ready For Marriage : Despite being in a love relationship for a long time, many times couples are not able to remain happy in the marriage relationship. In such a situation,...

Health quiz: Does applying sunscreen prevent skin from darkening?

General Knowledge Question Quiz: It is advisable to apply sunscreen for skin care in summer season. Applying sunscreen can protect the skin from getting dark in the sun. Let us know whether apply...