Don't ignore wrist weakness; do these 5 exercises daily to strengthen your wrists.

From lifting weights in the gym to constantly typing in the office, strong wrists not only provide stability but also reduce the risk of injury.Weak wrists are often felt when you lift a heavy bag, tr...

Be careful now! These lifestyle habits will hollow out your bones from within.

Poor diet, excess salt, alcohol consumption, and poor posture can weaken our bones. Learn about everyday habits that harm bone health and joints.Bones enable our bodies to function. They are the found...

Can eating dog waste also cause rabies? Learn how this dangerous disease spreads.

The rabies virus is primarily found in the saliva of an infected animal. The virus enters the human body when an infected dog or animal bites and its saliva comes into contact with an open wound or cu...

Drinking cumin water every morning has so many benefits, you will be surprised to know.

Cumin water helps improve digestion, relieve gas and acidity, aid weight loss, protect the heart, and control diabetes. Learn about its impressive benefits. Benefits of Cumin water If you ha...

If your feet swell and become like stones, be careful; understand that you have this disease.

Swelling occurs without any apparent reason, or swollen feet feel as hard as stones. This may not just be fatigue, but also a sign of a serious underlying illness. Often, in the hustle and bustle...

Doctors will be able to see step-by-step how the medicine dissolves in the body.

Scientists at the Scripps Research Institute in the US have developed a new imaging technique called vCATCH. This technology allows the journey of a drug through the body to be monitored at the indivi...

Stress damages you not only mentally but also physically, doctors warn

Constant stress and tension not only harm mental health but also physical health. Long-term stress can lead to hormonal imbalances, weakened immunity, and an increased risk of many diseases.You've pro...

If you eat non-veg, then read this news, it could be breast cancer.

Breast cancer: India has seen a significant increase in cancer cases in recent years. These cases have primarily been breast cancer in women. Doctors have cited several reasons for this. breast c...

Cholesterol is perfectly fine, yet how can a heart attack occur? Consult a doctor to understand.

The number of deaths from heart attacks in India is increasing daily. There are many reasons for this. However, these figures are more pronounced during the winter months, ranging from dietary changes...

Do public restrooms cause UTIs? Doctors reveal the truth and preventive measures.

UTIs occur when bacteria enter the urinary tract and begin to multiply. In most cases, these bacteria come from the person's own body, especially E. coli bacteria found in the intestines.The mere ment...