Indians are maintaining their health with a protein diet, but fat is spoiling the game, 10 years of data revealed

According to the report, the consumption of pulses has increased slightly in rural areas, but it has declined in urban areas. However, the consumption of eggs, meat, and fish has increased the most in...

Motivational Quotes: To become a good leader, you will have to master these two things, everyone will be your admirer

Motivational Quotes: Leadership is not just a position, but a responsibility that, if not discharged properly, can lead to the person losing the position. Know which things need to be sacrificed to be...

Nipah virus is continuously spreading in Kerala, know what are the symptoms and prevention methods

Nipha Virus in Kerala: Nipah virus infection is increasing in Kerala, more than 425 people are under observation in Malappuram, Palakkad and Kozhikode. Know its symptoms and prevention measures. ...

These hormones are released after drinking alcohol, people start forgetting their sorrows as soon as they drink

Hormone Release after Alcohol: Why do we feel lightheaded and why do our memories become blurred after drinking alcohol? Know what is hidden in the hormonal changes in the body.Hormone Release after A...

Chanakya Niti: Learn from Chanakya's policy those 7 ways to become successful which no one tells you

Chanakya Niti: If you also want to be successful and want to move forward in your life, then definitely know these 7 invaluable methods. These policies will give a new direction to your thinking and w...

Chanakya Niti: Do you want to succeed in studies? Then stay away from these habits

Chanakya Niti: Acharya Chanakya is still remembered as a scholar of ancient India. The policy given by him is relevant even today. In Chanakya Niti, Acharya Chanakya has told the students about giving...

Do you see swelling in your face and eyes as soon as you wake up in the morning? Know the reason and treatment

If you don't look fresh even after getting up in the morning, taking a bath and getting ready, then your whole mood gets spoiled. Many times this happens because we have a complaint of heaviness or pu...

What is cervical pain, and why does it occur? Know its symptoms and prevention from the doctor.

Cervical pain, that is, pain in the back of the neck and around the shoulders, has become very common nowadays. Especially in those people who work on computer or mobile for a long time or sit in the...

These 5 symptoms may not be a heart attack, but a sign of hidden cardiac arrest.

Cardiac arrest is no longer just a problem of the elderly, the youth are also rapidly falling prey to it. Bad lifestyle, stress, bad eating habits, and lack of exercise can be the reasons for this. Id...

More fat, less fiber! Health is disappearing from India's plate.

The report of National Institute of Nutrition (NIN), ICMR and PIB states that people living in cities are consuming more fat. Processed food, junk food, outside fried food and oily snacks have made nu...