Can Staying in AC All Day Affect Your Lungs? Know the Risks of Poor Ventilation and Dirty Filters

Air conditioners have become a regular part of everyday life, particularly during hot weather. Whether at home, in the office, inside shopping centres or while travelling, many people spend several ho...

Vitamin B12 Every Day: Who May Need Supplements, How Long to Take Them and Signs of Deficiency

Feeling tired or weak occasionally is common, but persistent fatigue accompanied by tingling or numbness in the hands and feet should not always be ignored. In some people, these symptoms may be assoc...

Chronic Stress Can Affect More Than Your Mind: Know How It Impacts Your Heart, Gut, Sleep and Immunity

Stress has become a familiar part of modern life. Work deadlines, financial concerns, family responsibilities, relationship difficulties and other everyday challenges can leave people feeling mentally...

Vitamin E Capsules for Face: Do They Really Improve Skin? Know the Benefits and Possible Risks

Healthy, soft and glowing skin is something many people aim for, and social media is filled with home remedies promising quick results. One popular beauty hack involves cutting open a Vitamin E capsul...

Windows and doors have swollen after the rain; fix them without calling a carpenter.

If wooden doors and windows become stuck due to rain and humidity, some simple home remedies can help restore them. You don't even need to call a carpenter.   wooden doorsWooden windows...

Asthma patients should take care of themselves during the changing weather and include these things in their diet.

Weather changes can exacerbate asthma symptoms in some people due to dust, pollution, and infections. Therefore, along with medication, it's important to pay attention to a healthy diet and follow the...

Cardiologist reveals 4 habits to take care of your heart

Dr. Sanjay Bhojraj, who has been practicing cardiology for 25 years, shared on social media some important and effective habits in your daily routine to keep your heart healthy.  4 Heart Hea...

These factors during pregnancy increase the risk of autism in children, study reveals

Some rare infections can be passed from mother to baby during pregnancy, with a new study finding a link between such infections and later development of autism and intellectual disability in children...

Eye Discharge: Excessive mucus is visible in the eyes early in the morning; know when it is a sign of danger?

Watery Eyes, Eye Health: During the night's sleep, mucus, oil, skin cells, and small particles accumulate in the corners of the eyes, due to which mud may appear in the eyes in the morning. &nbsp...

Eye Discharge: Excessive mucus is visible in the eyes early in the morning; know when it is a sign of danger?

Watery Eyes, Eye Health: During the night's sleep, mucus, oil, skin cells, and small particles accumulate in the corners of the eyes, due to which mud may appear in the eyes in the morning. &nbsp...