Will nutraceuticals be more effective than medications? Understand the new trend in preventive healthcare.

There are two major reasons behind this trend in India. The first is the growing number of elderly people, and the second is the changing lifestyles of young people. It is estimated that by 2050, the...

Kiss Day 2026: Does kissing each other reduce stress? Learn how it works.

Often people consider kissing as just a way of expressing love, but do you know that kissing provides many benefits to our heart, mind and body, from stress relief to many other benefits.  Kiss D...

Poor Oral Hygiene Risks: Not brushing is not only a 'red flag' for the teeth but also for the heart, know what the experts say?

How to Handle Office Crush: Office romances are on the rise worldwide. Let us tell you how to confess your love to your boss without risking your job.What to do if you fall in love with your boss?Fall...

Ultra-processed food is making people diabetic; research launched in Nepal could be a game-changer.

Diabetes affects a large population in India. Now, a major campaign is about to begin in Nepal. Let us tell you about it. Why is diabetes increasing so rapidly in India? Diabetes cases are r...

Unhealthy Relationship Signs: Don't let your relationship crumble like the stars! Learn why even great couples fall apart without respect.

Emotional Burnout: When relationships break down, we tend to blame others, saying, "This or that planet was inauspicious," or "This or that was the case." Well, that may be true, but your habits are a...

Unhealthy Relationship Signs: Don't let your relationship crumble like the stars! Learn why even great couples fall apart without respect.

Emotional Burnout: When relationships break down, we tend to blame others, saying, "This or that planet was inauspicious," or "This or that was the case." Well, that may be true, but your habits are a...

Mobile Radiation Cancer Risk: Does sleeping with the mobile phone near your head cause cancer? Find out from the doctor how true this is.

Brain Tumor Risk and Mobile Use: A common habit in India is to sleep with your mobile phone next to you while using it. Let us explain how sleeping with your mobile phone next to your head is harmful....

Best Natural Sources: From protein to iron and calcium, know which food provides the most?

Protein-Rich Foods: Our daily diet contains certain foods that provide us with everything from protein to iron. Let us explain 10 such foods in detail. Eggs are considered an excellent source of...

Masan Holi 2026: Why do people play Holi with pyre ashes in Kashi? When is this festival, and who started it?

Masan Holi 2026: There is a significant difference between the Holi of Braj and Kashi. In Varanasi, devotees of Lord Shiva play Holi with the ashes of a funeral pyre, a festival known as Masan Holi. F...

Lauki Recipes: Lauki is not only a vegetable, but it is also amazing for breakfast and dessert. Take note of these 10 best recipes.

Healthy Bottle Gourd Recipes: While many people love bottle gourd, many shy away from it just by hearing its name. Let us tell you what you can make with bottle gourd.Bottle gourd may not be everyone'...