Pain will become your strength. Read these 8 books that will touch every heart.

There are some books that become our companions on this difficult path. They teach us that it's important to feel things, not to suppress them, because that's what gives us the strength to move forwar...

Daily walk: A 20-minute daily walk or a ₹1 million home gym—one is best for your heart? Consult a cardiologist to understand the benefits.

Daily Walk: These days, people are spending thousands of dollars on their health at expensive gyms. But do you know how much better walking is for you? If you don't know, let us tell you.Benefits of d...

Anand Mahindra Fitness Routine: How does Anand Mahindra stay fit at 70? He revealed his fitness routine.

Anand Mahindra is one of India's top businessmen. At 70, Anand Mahindra looks completely fit. Let us tell you the secret to his good health.Businessman Anand Mahindra is known for his simplicity, affa...

Depression in men and women: Men become silent in depression, but women talk more; does this disease also see gender differences?

Depression: The gender gap in depression is profound. Let us explain why there is such a difference in depression between men and women.Gender difference in depression: Depression is a disease that br...

Is the egg good or bad? Check it this way, otherwise it will cause liver disease

Bad or rotten eggs can be dangerous to your health. Eating spoiled eggs can lead to dangerous diseases like liver abscess. If not treated promptly, it can even lead to death.How to identify a bad egg?...

Delhi Pollution: Pollution has become a silent killer in Delhi, causing 17,000 deaths a year!

Delhi Pollution: New reports have revealed that breathing in Delhi is now as dangerous to health as battling a serious illness. The latest report from the IHME has further increased concerns in the ca...

Wearing diapers can be dangerous for your baby's kidneys; a child specialist offers important tips.

Recently, a video went viral on social media claiming that wearing diapers damages children's kidneys. Many parents were alarmed after watching the video.Nowadays, most parents consider it essential t...

Satish Shah's Wife: Actor Satish Shah's wife has this dangerous disease; she can't even remember faces.

Alzheimer's causes: According to media reports, Satish Shah's wife, Madhu Shah, is also suffering from a dangerous disease. Let us tell you what disease she has and how dangerous it is.Alzheimer's sym...

From morning sun exposure to stress management, learn 5 easy ways to prevent breast cancer.

To prevent breast cancer, it's important to exercise for a little while every day and get some morning sun. Walking, jogging, or any other activity strengthens the body, and vitamin D boosts the immun...

Benefits of cloves: Chewing cloves daily provides these 11 benefits; once you know them, you won't ignore them.

Health benefits of chewing cloves: Cloves are used as a spice in our homes. As much as they are known for enhancing flavor, they also have equally beneficial health benefits. Let us tell you about the...