Benefits of sorrel: Sour spinach, also known as sorrel, is a sour green leafy vegetable that is considered special in both taste and health. It is easily found in hilly and forest areas and is often e...
Diabetes: Due to today's hectic life and bad eating habits, the problem of blood sugar has become common. By including some healthy drinks in the diet in the morning, the sugar level can be controlled...
Nowadays children spend less time in sunlight; they spend most of their time in front of a mobile or a TV screen. In such a situation, their body does not get the required nutrition, especially the re...
For a healthy diet, it is often recommended to eat sprouted food. Despite this, there are some things which, when sprouted, cause harm instead of benefit. These things are potatoes, onions and garlic,...
Many times we choose oil by looking at the brand and marketing, but ignore the fats, processing and chemicals hidden behind them. So let's talk about such oils which should be stopped from being used...
Heart Attack: If you think that sleeping too much or not getting enough sleep sometimes is not a big deal, then you may be wrong. Recently, experts have warned that sleep is closely related to heart h...
Diabetes: If you want to control blood sugar naturally, then some easy homemade drinks can prove to be helpful. By consuming these healthy drinks every morning on an empty stomach, you can not only ba...
Diabetes: Diabetes is not curable, but it can be controlled with proper diet and lifestyle. Experts advise sugar patients to eat foods with low glycemic index. Asli seeds are one of such foods, which...
Diabetes: Diabetes is not curable, but it can be controlled with proper diet and lifestyle. Experts advise sugar patients to eat foods with low glycemic index. Asli seeds are one of such foods, which...
Weight loss: A bulging belly not only spoils your looks but can also be a threat to your health. If you want to lose belly fat at home without going to the gym, then these 4 easy exercises suggested b...
