Protein is essential for a healthy body. Depending on age, gender, and physical activity, the body requires different amounts of protein, which contributes to muscle growth, immunity, and health. ...
Foods That Clean Arteries: Cleaning your arteries is crucial, as clogged arteries can significantly increase the risk of heart attack and stroke. Let's learn how to keep them clean. How to clean...
How to Reduce Food Noise Naturally: Many people find that no matter how much they eat, they are constantly haunted by hunger. Let's explain why this happens and how to avoid it. Sometimes it feel...
Smartphone Negative Impact: Excessive mobile phone use is leading to back pain, neck and shoulder tension, spondylitis, and spinal problems. This is also known as tech neck or smartphone syndrome.&nbs...
Nimesulide Side Effects: The central government has banned high-dose nimesulide tablets, citing them as a health hazard. Let's explain why. Nimesulide drug banned Painkiller Nimesulide...
Pale Stool Liver Problem: Various changes in your body can alert you to health issues that are not well. Let us explain this in detail. Reasons for light stool color Liver Disease Symp...
Why Anxiety Gets Worse at Night: Nowadays, people lie in bed all night, yet they still can't sleep. Let us explain what causes sleeplessness at night. Why do you feel restless at night? How...
Paush Purnima holds deep spiritual importance in Hindu tradition, and in 2026, it arrives as the first full moon of the New Year, making it even more significant. According to religious beliefs and as...
With just a few hours left before 2025 comes to an end, preparations to welcome the New Year 2026 are in full swing. As the old year bids farewell, many people wish to leave behind bitter memories and...
Pain that radiates from the waist to the legs could be a sign of sciatica. This condition is caused by pressure or inflammation on the sciatic nerve, and ignoring it can be dangerous. How dangero...
