Pulses are considered very beneficial for health. But some types of pulses can also cause problems for people with weak digestion. Consumption of these pulses can cause gas, stomach bloating and other digestive problems. Here we are telling you about 3 such pulses, whose consumption you should immediately stop or reduce if your digestion is weak.

Yellow Arhar Lentil

Arhar dal is a good source of protein, but its digestion process can be a bit complicated, especially for people with weak digestion. Arhar dal contains high fiber and carbohydrates, which can cause gas and bloating in the stomach.

Red Lentil

Masoor dal is rich in protein, iron and fiber. It is not easy to digest. If people with weak digestion eat it, it can cause problems like gas, stomach cramps and diarrhea.  

Chickpea lentil

Chana dal is also an important part of Indian food, but it is also not considered good for people with weak digestion. Chana dal has a very high fiber content, which can cause gas and indigestion in the stomach. Apart from this, the body takes a lot of time to digest chana dal, which can cause heaviness and discomfort in the stomach.

Disclaimer: Dear reader, thank you for reading this news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.