WHO Guidelines on Second Pregnancy: When should a second child be born after the first child? Know WHO's guidelines so that the health of both mother and child remains safe.

WHO Guidelines on Second Pregnancy: After the birth of the first child, this question often arises in the minds of parents: that When should the second child be born? Some people want a second child soon, while some think it is better to wait for a few years. But on this subject, not only the thinking of the family or society matters, but the medical point of view is also very important. The World Health Organization has also given clear guidelines in this regard, so that the health of both the mother and the child can remain safe.

What is the opinion of WHO

• According to WHO , a woman should maintain a gap of at least 2 to 3 years after the birth of the first child.
• This gap gives enough time to the mother's body to recover and replenish its nutritional levels .
• This time is also considered important for the healthy development of the child in the next pregnancy.

Why is waiting necessary for the mother's health ?

• During pregnancy and delivery , a lot of nutrients and energy are spent from the woman's body .
• If a woman gets pregnant again in a hurry , her body does not get time to recover .
• This can increase the risk of anemia, weakness, high blood pressure and miscarriage .
• After a long interval, the mother's body becomes strong again and the next pregnancy remains safe.

Effect on child's health

• According to WHO guidelines , if pregnancy happens early then the health of both the first child and the second child can be affected .
• Having a second child early often results in the baby being underweight .
• The risk of premature birth ( preterm delivery) increases .
• The mental and physical development of the child can also be affected .

Mental and emotional preparation

• Doctors say that before planning for a second child , parents should be prepared not only physically but also mentally .
• Caring for the first child, his needs and the responsibilities of a new life often exhaust the parents .
• In such a situation , it is not appropriate to plan for a second child unless the parents themselves are mentally prepared .

What things should one keep in mind?

• Be sure to consult a doctor and get your health condition checked .
• Strengthen your body with a balanced diet and regular exercise .
• Reduce stress and get enough sleep .
• Have an adequate support system ready to take care of the first child .