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Moong dal is good for health, but consuming it daily can also cause problems. Due to the changing lifestyle, many types of diseases knock on the body. Like blood sugar, thyroid, uric acid, high blood pressure, etc. In such a situation, it is necessary to pay attention to diet and health.
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Moong dal is good for your health. People who are suffering from diseases like blood sugar, thyroid, uric acid, and high blood pressure should not include moong dal in their diet. If you do this then serious diseases can surround the body.
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People with arthritis problems should not eat moong dal at all. Since it is high in protein, it can increase the purine levels in your body. People who have kidney stone problems. Moong dal should not be touched at all. This is because the oxalates and proteins found in mung beans can trigger your stones.
