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Lemon water is very beneficial for health. People drink a lot of lemon water to get relief from the summer heat. This keeps the body hydrated. Weight can also be controlled and digestive problems can also be relieved. Do you know that drinking lemonade can also be dangerous?
Excessive consumption of lemon water can cause heartburn. Because it activates the protein-destroying enzyme pepsin. On the other hand, its excessive consumption can make stomach ulcers even more dangerous. Drinking lemonade can also cause dehydration.
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Actually drinking soda detoxes the body through urine. In this process, many elements like electrolytes and sodium are lost in the urine and there can be a problem of dehydration. Excessive consumption of soda can also lead to potassium deficiency. Excessive vitamin C intake can increase iron levels in the blood. And it can be dangerous. Can damage your internal organs.
Lemon contains citric acid and it also contains a good amount of oxalate. Excessive intake of it gets deposited in the body in the form of crystals, which can increase the risk of kidney stones. Too much soda can weaken bones.
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Excessive consumption of lemon water can cause acid formation. Lemon has a high level of acidity. Its consumption can increase the amount of acid in the body. Do not drink lemon water if you have tonsil problems. Because it can be harmful. Drinking too much soda can cause a sore throat.
