How To Detox Your Body: We make many efforts to keep ourselves healthy. There are many types of toxic substances in our body, which are very important to get out, otherwise, we will fall prey to many diseases. Detoxing the body cleans our blood, since oxygen is carried to every part of the body with the help of blood, it is necessary to keep it clean at all times. Let's know which things you can clean your blood by eating.
1. Lemonade
Most health experts recommend the consumption of lemon, the acidic properties present in it help in cleaning the blood. If you drink a glass of lemon water daily, then the blood will remain clean and all the toxins will come out through the stool. Vitamin C is also found in lemon, which strengthens our immune system.
2. Ginger and jaggery tea
milk and sugar tea we drink daily harms our health, instead, you should make a habit of drinking ginger and jaggery tea, it removes the toxins present in the body and at the same time, Blood also becomes clean. By drinking this, you can avoid cold cough, and cold.
3. Green Coriander-Mint Tea
Green coriander and mint leaves are very beneficial for our health, it detoxes the body, due to which diseases related to the stomach get cured. For this, prepare herbal tea of green coriander-mint and drink it at least once daily.
4. Tea with Tulsi
Many people in India plant the Tulsi plant in their courtyard or pot, its leaves have antibacterial and anti-viral properties. You can either wash its leaves and chew it directly, as well as drinking herbal tea of basil daily will help detox the body and cleanse the blood.
(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)
Photo Credits: Google
