Prostate is a very common disease in men. The risk of this disease may be higher in men above 50 years of age. Health experts say, that by the age of 60, more than half of men may have the problem of an enlarged prostate. It is also known as benign prostatic hyperplasia (BPH). By the age of 85, this proportion reaches 90%. Health experts say that the risk of developing prostate cancer or sexual problems due to BPH is not high, but it can affect the quality of life.

Harvard experts said, that if prostate problem is not taken care of on time, it can also have fatal side effects. Therefore, everyone needs to keep an eye on the symptoms and be careful about the danger.

Know about prostate problems
The prostate is a walnut-sized organ in men located beneath your bladder. Its main function is to create fluid in your semen and forcefully release the semen through the urethra. Your risk of prostate enlargement increases as you age. If this problem persists for a long time then this condition can also be a serious disease.

Since the prostate grows slowly and causes difficulty in urinating, men often think that having to go to the bathroom frequently is a natural part of aging, but if this problem persists or increases, then there may be a risk of prostate cancer. It becomes necessary to get tested.

Let us know how its symptoms can be identified in time.
Know about the symptoms of an enlarged prostate
In case of enlargement of the prostate, many types of problems start occurring, which all people should pay serious attention to.
Difficulty in urinating.
Having to exert more force to urinate.


Decreased flow of urine.
Needing to urinate frequently.
Leaking urine (urinary incontinence)

Urination problems
Health experts say that lack of control over urination can be a sign of an enlarged prostate problem. A sudden feeling of urination may result in leakage of urine. Some people may have this type of problem even when coughing, sneezing, or lifting a heavy object. If you too have been experiencing this problem for some time, then definitely take the advice of an expert in time.

How can we prevent prostate problems?
Health experts say the risk of prostate problems can be reduced by maintaining proper routine and diet. You can prevent the problem of BPH by adopting healthy habits like regular exercise, losing weight, consuming more vegetables and fruits, and controlling the amount of fat in your diet. Such healthy lifestyle habits not only protect you from the prostate but can also keep you safe from chronic diseases like diabetes and heart disease.

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