Smiling Depression: Don't know how many faces are around us every day, who always keep smiling. After seeing them, it seems that they are such happy people. After all, what is the secret of this happy life? But perhaps the reality behind some smiles is something else. This type of problem is called Smiling Depression. According to health experts, in smiling depression, a person looks happy from the outside but remains full of pain from the inside. When someone hides his depression behind his smile, it is called smiling depression. Let us know the complete ABCD of this problem.
How dangerous is smiling depression
According to health experts, if smiling depression is not taken care of in time, it can be dangerous. Its negative effect also falls on the mental health of the person. The risk of suicide is high in people troubled by the problem of smiling depression. To overcome this pain, he does this kind of planning.
How to spot smiling depression
If smiling depression is to be detected in someone, then it should be noted whether he is depressed for a long time. Because being sad for a long time is the first symptom of this depression. Apart from this, there can be other symptoms of smiling depression.
lethargy or fatigue
Insomnia
changes in weight and appetite
helplessness
lack of interest in anything
self-respect work
When does the risk of smiling depression increase?
failure, the breakup of a relationship, or problems in a marriage
This problem can happen even after leaving the job.
In case of financial problems
This problem can also be seen in people addicted to social media.
What is the treatment for smiling depression?
If you want to avoid smiling depression, then you can change the habit of medicine and diet. You can take the help of a psychologist. Experts can tell people suffering from smiling depression many ways to get out of it. You can find a solution to this problem by having an open conversation with someone special. All these things can avert the risk of smiling depression.
