Friends, whenever it comes to eating dry fruits anywhere in the world, almonds are given preference, because they are considered good for sharpening the mind. But do you know? Cashews are one of the best dry fruits to strengthen the body and bones. Rich in essential nutrients like calcium, magnesium, manganese and phosphorus, let's know how many ways you can eat cashews-

Some of the best ways to eat cashews are as follows:

Soaked cashews - Eating cashews after soaking leads to quick absorption of nutrients.

Cashews with milk - A great way to strengthen bones naturally.

Roasted with salt and pepper - Eat them as a delicious and crunchy snack.

In smoothies and shakes - Cashews make your beverages more creamy and delicious.

So, next time don’t limit yourself to just almonds – make cashews a part of your daily diet for both taste and health!