Ayurvedic Tips for Stomach Pain: Stomach pain and gas problems become common as the weather changes. Get instant relief with Ayurvedic tips from Acharya Balkrishna.

Ayurvedic Tips for Stomach Pain: Stomach problems start as soon as the weather changes. Due to this, neither one can concentrate on work nor can the day go by properly. That is, the entire day's work gets affected. Allopathic medicines provide immediate relief, but this problem keeps recurring again and again. In such a situation, the natural and Ayurvedic remedies suggested by Acharya Balkrishna of Ayurveda can prove to be very effective in getting relief from stomach pain and gas.

Acharya Balkrishna believes that stomach-related diseases are related to our food habits and lifestyle. If the digestive system becomes strong then problems like gas, indigestion, and stomach ache can go away automatically. For this, he suggests some special herbs and home remedies.

Gooseberry

Amla is called the Amrit fruit in Ayurveda. Acharya Balkrishna explains that consumption of Amla helps in eliminating the problem of gas, acidity and stomach ache .

• Drinking gooseberry juice every morning on an empty stomach keeps the stomach clean.
• Taking Amla powder with honey gives instant relief from gas and burning sensation.
• It strengthens the digestive power and removes toxins from the body.

Aloe Vera

The use of aloe vera is not only beneficial for skin and hair but also for the digestive system.

• According to Acharya Balkrishna, aloe vera gel soothes stomach irritation and gas.
• Drinking half a glass of aloe vera juice every morning on an empty stomach relieves the problem of constipation and gas.
• It cleans the intestines and gives instant relief from stomach pain.

Triphala

The mixture of Triphala (Amla, Harida and Bahera ) is considered to be a panacea for stomach-related problems.

• Taking 1 spoon of Triphala powder with lukewarm water before sleeping eliminates the problem of stomach ache, constipation and gas.
• It strengthens the intestines and keeps the digestive system healthy for a long time.
• Triphala makes the stomach light and comfortable by eliminating harmful elements from the body.

Lifestyle changes are also necessary.

Acharya Balkrishna not only emphasizes on prescriptions but also on a balanced lifestyle.

• Eating on time, getting adequate sleep, and doing yoga improve digestion.
• It is advisable to stay away from oily, spicy, and junk food .
• By doing pranayama and meditation daily, stomach related problems are relieved to a great extent .