Detox Water Recipe: Include this easy and healthy detox water in your daily routine and stay fresh and energetic in the summer season.

Detox Water Recipe: Detox water is a great way to keep the body hydrated and refreshed during the summer season. It not only helps in flushing out toxins from your body, but also makes your skin glowing and healthy. Let's know the easy method of making it and its benefits:-

Benefits of detox water

• Removes toxins from the body: Detox water helps in flushing out toxins accumulated in the body.
• Maintains hydration: Drinking water is very important especially in summer, it helps in keeping you hydrated.
• Aids weight loss: Certain ingredients help speed up metabolism, thereby aiding weight loss.
• Makes skin glow: Hydration brightens your skin and reduces pimples and dullness.

- Material

Cold water – 1 liter

Cucumber – 1 (cut into slices)

Lemon – 1 (cut into slices)

Mint leaves – a handful

Ginger – 1 inch (cut into slices)

Honey (optional) – 1 teaspoon

Fresh fruit like oranges, pineapple, or apples

– Method of Preparation

• Prepare the ingredients:
• Firstly wash the cucumber, lemon, ginger and mint leaves thoroughly.
• MIX IT
• Add chilled water in a large jug and add chopped cucumber, lemon, ginger and mint leaves.
• Enhance the taste
• If you want, you can add a little honey to it, which will make its taste a little sweeter. You can also add slices of fresh fruits.
• Keep
• this water in the fridge overnight so that all the ingredients get mixed well and the water gets tasty.
• Serve
• The next morning pour this detox water into a glass and enjoy the refreshing taste.

Tips for drinking detox water

• Drink this daily, preferably in the morning on an empty stomach.
• If you feel hungry, take it with a light snack.
• Drink more water so that the body remains completely hydrated.