Friends, children often fall ill during the changing seasons, which is the result of a weak immune system, every mother wants her child to be active and healthy, and for this it is most important to strengthen his immunity. In such a situation, there are some drinks, whose consumption strengthens the immune system, let's know about them-

Lemon-honey water

Lemon is rich in vitamin C and honey has natural healing properties.

This drink helps protect children from colds and flu.

Turmeric milk

Turmeric has powerful antibacterial and anti-inflammatory properties.

Drinking warm turmeric milk daily helps the body fight infections.

Carrot-beetroot juice

Both are rich in iron, antioxidants and essential nutrients.

This juice prevents anemia and keeps children energetic.

Fruit Smoothies

Smoothies made with seasonal fruits and yogurt are delicious as well as healthy.

They improve digestion and strengthen immunity naturally.

Tulsi Kadha (Decoction)

Tulsi is known for its medicinal benefits and immunity-boosting properties.

Its mild decoction helps keep viral infections at bay.

Coconut Water

Rich in minerals and electrolytes, it keeps the body hydrated.

A natural immunity-boosting drink that keeps kids active all day long.