Health Benefits of Bihi Seeds: Bihi seeds are very beneficial for health. Antioxidant properties are found in it, which increase the immunity of the body.
Benefits of Behi Dana: Behi Dana is a traditional medicinal element, which has been used in Ayurveda and Unani medicine for centuries. These are small white seeds which are obtained from 'Behi' fruit. Due to its medicinal properties, this seed is still prominently used in many home remedies. Its benefits are seen in many problems. If someone has a complaint of sore throat, dry cough or tonsils, then Behi Dana can prove to be very useful.
Behi Dana is beneficial for health
Soaking it in water overnight and drinking its gel-like extract in the morning relieves throat swelling and pain. Its cooling effect soothes the throat and helps fight infection. A research study published on October 10, 2022 in the US National Library of Medicine stated that Cydonia oblonga Miller (quince) i.e. jasmine is a monotypic genus of the Rosaceae family that is used to treat or prevent many medical conditions such as diabetes, cancer, infections and ulcers.
How to use bhindi dana?
Soaking behi seeds in water overnight and drinking its gel-like extract in the morning provides relief from problems like sore throat, dry cough and tonsils. Its cooling effect reduces the inflammation of the throat. The mucilage (a type of natural gel) present in this seed protects the stomach lining and provides relief from problems like constipation, gas and acidity. It also keeps the intestines clean.
Applying the gel prepared from bihi dana on the face moisturizes the skin, reduces wrinkles and makes the skin glow. It acts as a natural moisturizer. It contains antioxidant properties which increase the body's immunity. Consuming it regularly prevents seasonal diseases like cold and cough. Bihi dana clears the respiratory tract and helps in thinning the mucus, which provides relief in diseases like asthma and bronchitis. Soak bihi dana in water overnight. In the morning, take out its gel and consume it with lukewarm water or honey. It can also be used as a mask on the face.
