Frequent consumption of fried and oily foods at parties and weddings is leading to a growing health problem, hangovers, which can pose a serious threat to digestive, liver, and heart health.

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We eat a lot of fried food at all these parties and functions, but when this habit becomes a part of our daily lives, and we constantly eat outside food, it has harmful effects on the body. This addiction to eating outside food is called a health hangover.

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Eating fried and oily foods can lead to many health problems. If combined with alcohol, it directly impacts the liver. Eating outside and alcohol put additional strain on the liver, which can lead to problems like fatty liver.

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Eating excessive amounts of fried and oily food at weddings or parties can be dangerous for your health and heart health. These foods are also high in salt, which can increase the risk of high blood pressure and cholesterol.

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If you don't engage in physical activity or exercise and then drink alcohol, it can pose a serious risk to your heart. Alcohol increases your heart rate abnormally, which can increase the risk of life-threatening complications like a heart attack.

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If a person consumes large amounts of outside food or oily foods daily, it directly impacts the digestive system. This slows down the digestion process and increases the risk of problems like gas, heartburn, and bloating.

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If you've eaten oily food at weddings or parties, it's important to take care of your health now. Yoga, light exercise, and slow walking can be beneficial.