Intestinal Infection Symptoms: Intestinal infections occur when bacteria, viruses, fungi, or parasites grow in the small or large intestine. This can lead to symptoms such as abdominal pain, constipation, and hormonal imbalances.

How to prevent intestinal infections?

In busy lifestyles, nutritional needs often get overlooked, and health often takes a back seat to the hectic pace of life. This can lead to numerous illnesses, often only becoming apparent when the situation gets out of hand. We often dismiss mild stomach pain as minor, but ignoring it is not a good idea. This could be a sign of poor intestinal health, which could progress to a more serious illness. Let's explore this in detail.

How important are the intestines for the body?

The intestines are a vital part of our bodies, responsible for eliminating waste. Intestinal infections occur when bacteria, viruses, fungi, or parasites grow in the small or large intestines, gradually leading to symptoms such as abdominal pain, digestive problems, constipation, hormonal imbalances, vomiting, and fever. Some severe intestinal problems can even lead to the development of worms, which can weaken the body and cause serious illness.

Why does intestinal infection occur?

There can be many reasons for intestinal infection, such as consuming dirty water and contaminated food, taking antibiotics frequently, having a weak digestive system, eating food without cleaning hands, eating too much junk food, and stress.

How to take care of the intestines?

Ayurveda offers various remedies for intestinal health. You can consume buttermilk daily at noon. Buttermilk is a medicinal herb. Mixing asafoetida and cumin seeds and drinking it kills intestinal bacteria. Drinking pomegranate juice also helps the intestines function properly. This will help control intestinal infections. If an infection has caused stomach upset and diarrhea, consider consuming pomegranate.

These methods also give benefits.

In Ayurveda, wood apple is considered a diarrhea reliever and has a cooling effect. Wood apple juice is beneficial for the intestines. In summer, wood apple juice helps cleanse the intestines. Additionally, consuming Triphala powder is also effective as a medicine for the intestines. Taking Triphala powder with lukewarm water cleanses the intestines and reduces the risk of infection. Additionally, consuming turmeric with milk also helps cleanse the intestines and reduces intestinal inflammation. It should be noted that turmeric has antibacterial properties, which reduce internal inflammation in the body.