Best Time for conceive: Every woman wishes to become a mother, but due to the decreasing fertility rate in modern times, many women are having trouble conceiving. Apart from this, many times due to not knowing the ovulation date, it takes many years for women to conceive. If you are also planning, then in this situation it is very important for you to know the ovulation date, so that you can conceive as soon as possible. You can find some devices to find out the ovulation date. At the same time, ovulation date can also be found by calculating the periods. Let's know about this-

Which day of the month is best to conceive?

On which day of the month women can conceive depends on their period cycle. For example, if your period cycle is on average 28 days, then in this case you may ovulate on the 14th day of the cycle. 

Let us tell you that the time 3-5 days before and 1 day after ovulation is called the 'fertile window', which is considered the best time to conceive. In such a situation, you can easily conceive between the 10th and 16th day of your period cycle.

With which devices can the ovulation day be monitored?

If you are confused in understanding the period circle, then in this case you can use some devices to find out the ovulation date, such as-

Digital Ovulation Predictor Kit (Clearblue Ovulation Test)

With the help of this device, the level of LH hormone in urine is checked. Let us tell you that the increase in LH hormone in the body is a sign of ovulation. When this test comes positive, then there is a high possibility of ovulation in your next 24-36 hours.

Basal body temperature thermometer

To know the day of conception, you can also use a basal body temperature (BBT) thermometer. Actually, during ovulation, the body temperature of women increases slightly. In such a situation, you can estimate your ovulation through basal body temperature monitoring.

Fertility Tracker Devices (Ava Bracelet, Mira Fertility Monitor)

With the help of this device, the fertile window can be estimated by tracking heart rate, temperature, hormone levels and other biometrics. In such a situation, you can use a fertility tracker device to find out the correct date of conception.