To get relief from body stiffness and fatigue during changing weather, drink dry ginger and basil tea, know the method of making it.

Sauth and Tulsi Tea: As soon as the weather changes, stiffness, stiffness and fatigue start to be felt in the body. Especially in the morning, the cold in the bones and sore throat bothers. In such a situation, two medicinal ingredients present in the house - dry ginger and basil can give you relief. Tea made from them is not only delicious, but is also an excellent home remedy to increase immunity in changing weather.

Benefits of Sauth and Tulsi Tea: Benefits of Sauth and Tulsi Tea

• Eliminate stiffness and stiffness during changing weather
• Provides relief from cold, cough and sore throat
• Strengthens digestion and keeps the body energetic
• Saunth brings warmth to the body and removes fatigue
• Tulsi protects against viruses and bacteria

To make medicinal tea of ​​dry ginger and basil, you need these essential ingredients

Benefits of South and Tulsi Tea: Benefits of South and Tulsi Tea

• 1 cup water
• 4-5 basil leaves
• 1/2 teaspoon dry ginger powder (saunth)
• 1 teaspoon honey (optional)
• 1/2 teaspoon plain tea leaves

Method of making medicinal tea of ​​dry ginger and basil

1. First of all, take 1 cup water in a pan.
2. Add basil leaves and dry ginger in it.
3. If you want the taste of tea, then add some tea leaves in it.
4. Boil it on low flame for 5-7 minutes.
5. Now turn off the gas and filter the tea.
6. When the tea becomes slightly lukewarm, then add honey.

When and how to drink?

• Take it in the morning on an empty stomach or in the evening when you feel cold.
• Consuming it once or twice a day is beneficial.
• Drinking it regularly strengthens immunity.

If you are taking any medicine or are pregnant, then definitely consult a doctor before drinking this tea.