image credit: onlymyhealth
Everyone wants to get rid of the fat stored in the stomach, for which many methods are adopted, some go to the gym for this and sweat for hours. On the other hand, some people follow different types of diet plans, yet they cannot get rid of them. We are giving you some easy tips-
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If you are troubled by the problem of weight gain, then do not eat more than 3 times a day. Regular exercise is needed to get rid of the problem of belly fat. To do this you need to exercise at least 30 minutes a day. By doing this you will get rid of the problem of belly fat.
image credit: dailystar
Some people have the habit of drinking water in between meals. This should not be done because it will disturb the digestion process. So if you do this then drink water 30 minutes before eating. If you do this, then you can get rid of the fat stored in the stomach slowly.
