Some students start feeling sleepy while studying. In such a situation, he is not able to study with full concentration and the numbers in the exam are also not good. If you also start feeling sleepy while studying, then we will tell you some such methods which you can follow to get rid of your sleep.
1. Study after taking a break; you will not be able to sleep
Often children sit in one place for too long while studying and keep studying for many hours continuously, but you should not do this because by studying for 4 to 5 hours at a time, our mind starts losing concentration and we feel sleepy. That's why you should walk a little for five or ten minutes after every 1 hour or get up a little and stretch your body.
By doing this, you will not feel sleepy while studying and you will be able to concentrate on your studies in a better way.
2. If you study by making small goals, you will not be able to sleep
If you decide before reading each chapter which topic you want to read first and which topic you want to read later, then you will not have trouble remembering things.
Along with this, you should study while walking because you will not get bored while studying and your mind will also be engaged in studies.
3. Study with fun activities, you will not be able to sleep
If you remember or understand things without considering studies as a burden, then you will not be able to sleep while studying. You can remember things related to a subject or play a game related to the topic. This will develop your interest in studies and you will not be able to sleep.
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