The summer season has started and just as it is necessary to take care of the skin, it is extremely important to take care of the eyes especially. On the other hand, for people who have undergone any kind of surgery, the eyes can get damaged due to sunlight and heat.

Apart from this, we also like to swim in the swimming pool in the summer season and the chlorine present in it can also irritate the eyes, due to which the eyes can become dry. Tell that for this you sprinkle cold water in the eyes. Tell that by doing this the blood circulation will be good and the eyes will also feel cool.

Take Care like this

  • You can use an eye pad to relieve eye fatigue and swelling. For this, you can soak the iPad in lukewarm water and keep it over the eyes.
  • Apart from this, you can keep raw potato slices on top. By doing this, the swelling of the eyes will reduce.
  • Whereas if you want, you can use cucumber juice. Can be used especially in summer to hydrate the eyes.
  • Using these household things will give a lot of relief to your eyes.

For dark circles

  • The skin around the eyes is very delicate. This is because the pH level of the skin around and below the eyes is different from the rest of the skin.
  • At the same time, you can use almond oil to reduce dark circles.
  • Take almond oil in your fingers and massage it with light hands.
  • By doing this daily, the dark circles under the eyes will gradually start reducing.
  • Leave it on the eyes for at least 15 minutes.

Household items are useful

  • For eye care, mix cucumber juice and egg white.
  • Apply under the eyes daily for 20 minutes.
  • After this wash the eyes with plain water.
  • Cucumber has a cooling effect and also tightens the skin.
  • Apart from this, apply a compress of ice water or cold milk on the closed eyes and leave it for 15 to 20 minutes.
  • If you want, soak cotton pads in cold rose water and keep them under your eyes for 10 to 15 minutes.

This is also important

  • At the same time, before going out in the sun, apply sunscreen lotion under the eyes.
  • Eat a nutritious and balanced diet so that your skin looks glowing.
  • Apart from this, include curd, paneer, lentils and kidney beans as well as fresh fruits, salads, curd and sprouts in your diet.
  • Let us tell you that daily exercise and deep breathing also give relief to the eyes.