Nowadays it is seen that many types of nail art are adopted to get an attractive look. But they look attractive only when your nails are long. But many girls' nails come very short or if they come then they break quickly. In such a situation, they resort to fake nails. However, by adopting many natural methods, nails can be made long and beautiful in a natural way. Today we are going to tell you about those methods in this article, but before that, it is also very important to know what are the reasons why nails do not grow.

Biotin deficiency - One of the reasons why nails do not grow properly is the lack of nutrients. If a person is deficient in Biotin i.e. Vitamin B7 and H, then the rate of growth of their nails can be slow.

Due to diseases - Diseases can also be the reason for not growing nails. If someone has diseases like kidney, liver, thyroid, depression, and psoriasis, then it can also affect the growth of nails.

Injury - Injury to the nail area can stop or slow down the growth of the nail.

Medicines – Some antibiotics and chemotherapy drugs can affect the process of nail growth.

Fungal nail infection - Due to this problem, the nails can become loose and weak, due to which there is a risk of nail breakage. Along with this, the shape of the nail can also be spoiled.

Biting nails with teeth - If you are used to regularly biting nails with teeth, then now is the time to stop it. This hinders the growth of nails.

Not applying a base coat to nails - Whenever applying nail polish, do not forget to apply a base coat. It acts as a protective layer between the nails and the nail polish. Failure to do so can weaken the nails.

Scrape the nail polish - Many women have a habit of scraping off the nail polish with their fingers instead of removing it with nail remover. By doing this, the nails will not only break again and again but also become weak and brittle and start losing their shine.

Excessive use of gel and acrylics - If you go to the beauty parlor and apply gel or acrylic (a type of paint) on the nails repeatedly, then the nails do not get a chance to become strong and grow. This can affect the natural growth of the nails.

Let us now know further how nails can be extended by natural methods.

Olive oil
Olive oil is also known as a nail nutrient. The folic acid and vitamin E present in it prevent yellow nail syndrome and fungal infections. In yellow nail syndrome, the nails become yellow and in fungal infection, the nails start breaking and their shape gets spoiled. Therefore, for better results, use olive oil for a long time.

Of using
Take a bowl of olive oil. Now heat it lightly on the gas or in the microwave.
Now before sleeping at night, massage your nails and cuticles with this warm oil.
Then go to sleep wearing gloves in your hands. Oiling your hands overnight will help your nails heal.
Apart from this, you can keep your fingers immersed in warm olive oil for 15 to 20 minutes.
Do this twice a day.

Vaseline
Nails can also be extended with the help of Vaseline. According to medical research published on the website of NCBI, the problem of repeated breakage will also be cured by using petroleum jelly and the nails will not be crooked.

Of using
Wash your hands thoroughly with lukewarm water before going to bed at night.
After this, massage the nail and its surrounding area well with Vaseline.
Now go to sleep wearing gloves on your hands. Wash hands with clean water in the morning.
Do this every day. This will make your nails bright and healthy just like your lips.

Coconut oil
Coconut oil is considered the best way to make nails healthy. Coconut oil is effective in curing any kind of fungal infection. So if due for any reason, the nails have stopped growing and their shine has disappeared, then start using coconut oil from today itself. You will start seeing results in three days.

Of using
Take coconut oil in a bowl and heat it.
Now apply this warm coconut oil on your fingers and nails and massage it in a circular motion.
Do this before sleeping at night and then leave it overnight.
Then in the morning wash your hands with lukewarm water.
With this, nails will also become beautiful along with hands.

Orange juice
Orange juice rich in Vitamin C is considered a healthy tonic for nails. Therefore, without delay, adopt this remedy to make nails healthy from today itself.

Of using
Take a bowl of orange juice.
Then soak your nails in this juice for 10 minutes. Then clean after 10 minutes.
Now clean the hands thoroughly with clean water. Then apply coconut oil or moisturizer to your hands.
You can do this once a day anytime.

Lemon juice
Lemon juice contains a lot of vitamin C, which is considered an essential vitamin for the length of the nails. According to experts, lemon contains a lot of vitamin C which helps in protecting the nails from bacterial infection. Along with this, vitamin C also protects the nails from diseases like haplonchia. Use it for nails with olive oil like this-

Of using
First of all, take a glass bowl. Now add one spoonful of lemon juice and olive oil to it.
Now preheat the microwave. Keep this mixture in it for 20 seconds to get warm.
Now take out this mixture from the microwave and dip your fingers in it for 10 minutes.
Do this daily for at least one week continuously.
If you do not have a microwave at home, rub a piece of lemon on the nail for five minutes. Then wash the nails with lukewarm water. You can do this once per day.
With this, you will see a difference in your nails within a week. You can use it continuously for better results.