Amazing Benefits of Lasoda Fruit: Fruits are considered beneficial for health. Natural nutrients are found in fruits, which prove helpful in keeping the body healthy and fit. Everyone should include fruits regularly in their diet. Generally, whenever there is talk of fruits, the names of many seasonal fruits including apples, pomegranates, oranges, and papaya come to mind. However, there are some fruits about which very few people know. There is a wealth of health in these fruits and consuming them can prove miraculous. One such fruit is the Lasoda Fruit, which is also known as Indian Cherry and Glauber. It is a wild fruit, which can be found everywhere else in India except the high mountains. Lasoda fruit is available only between May to July. Therefore it can be considered a unique and rare fruit.

According to the research of the Indian Institute of Horticulture (Bangalore), Lasoda fruit is sweet in taste. It is rich in nutrients and also has medicinal properties. Lasoda fruit contains the highest amount of carbohydrates, proteins, fats, and fiber. It also contains calcium, phosphorus, zinc, iron, and pectin in abundance. These fruits are also a good source of phenolic compounds. When this fruit is raw, its vegetable is eaten and pickles are also added. Apart from Lasoda, its leaves and wood are used in the treatment of various diseases. It can be a panacea in providing relief from skin diseases, indigestion, cholera, and headaches. Its leaves are used medicinally and as animal fodder. Lasoda wood is used in construction works, agricultural equipment, etc. Today we are telling you the tremendous benefits of Lasoda fruit.

5 amazing benefits of eating Lasoda
– Lasoda has anti-diabetic properties. Consuming it reduces the risk of diabetes. Besides this, blood sugar can also be controlled.

– This fruit is a boon for skin diseases. It can provide relief from skin problems like ringworm, scabies, and itching to a great extent.

– Lasoda fruit is a good source of protein, carbs, fiber, calcium, phosphorus, and iron. It strengthens the body and gives energy.

– Grinding Lasoda leaves and applying it on the wound helps in quick recovery. This is considered very beneficial for ulcers.

Blood pressure can be controlled by eating this unique fruit. Anti-cancer and anti-allergic properties are also found in it.
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