Nowadays it is seen that people are facing the problem of weakening of bones, due to which the cases of sprain, bone fracture or fracture have started increasing. Due to fractures in the bones, the muscles also become inflamed, which causes a lot of pain. In case of fracture, a bandage is tied, which works to connect the bone. But even after joining the bone becomes weak and the pain remains. In such a situation, some oils can help you, whose massage gives relief from pain and swelling along with strengthening the bones. Let's know about these oils...
Peppermint oil
Peppermint oil has many uses for relieving muscle pain. Its cooling effect absorbs well into the skin and relieves pain. Some studies have revealed that peppermint oil has anti-bacterial and analgesic properties, which help bones heal after fractures. Not only this, this oil works to correct blood circulation at the wound site. In this way, the process of joining bones starts rapidly.
Sesame oil
Massaging with sesame oil is considered very beneficial in relieving the problem of pain. If you heat sesame oil and massage it on the affected part of the fracture, it gives great relief in pain. Nutrients like omega-3 fatty acids, copper, zinc, calcium, magnesium, and protein are found in sesame oil. In such a situation, massaging the bones with this oil strengthens your bones.
Lavender oil
Using this oil is also effective in case of fracture. This oil also has anti-inflammatory and analgesic properties. This oil has also been considered useful in relieving stress and anxiety. To massage the fractured area with oil, mix any other oil in it. Coconut oil or olive oil can be mixed with lavender oil. Massage the affected area with light hands.
