Uncontrolled or poorly managed, diabetes can have many harmful effects on various aspects of your health. There are different types of diabetes, which include type 1 diabetes, type 2 diabetes, and gestational diabetes. To avoid diabetes, it is important to have a healthy diet and lead a healthy life. Here are 10 ways in which (Brutal Effects Of Diabetes) diabetes can harm you......

Cardiac complications
Diabetes increases the risk of developing cardiovascular diseases such as heart attack, stroke, and peripheral artery disease. High blood sugar levels can damage blood vessels and contribute to plaque build-up, narrowing of arteries, and obstructing blood flow.

Nerve damage (neuropathy)
Long-term exposure to high blood sugar levels can lead to nerve damage, causing symptoms such as numbness, tingling, and pain, usually in the hands and feet. This condition is known as diabetic neuropathy.

Kidney damage (nephropathy)
Diabetes is a major cause of kidney disease. Over time, high blood sugar levels can damage the blood vessels in the kidneys, reducing their ability to filter waste and excess fluid from the body. This can progress to chronic kidney disease and eventually require dialysis or a kidney transplant.

Eye complications (retinopathy)
Diabetes can affect the blood vessels in the retina, leading to a condition called diabetic retinopathy. It can cause vision problems and if left untreated, can lead to severe vision loss or even blindness.

Foot problems
Diabetes can cause poor circulation and nerve damage in the feet, making individuals more prone to foot ulcers, infections, and slow wound healing. In severe cases, it can lead to amputation of the foot or leg.

Skin condition
Diabetes can lead to various skin problems, including dry skin, fungal and bacterial infections, itching, and slow wound healing. High blood sugar levels can provide a favorable environment for the growth of bacteria and fungi.

Increased risk of infection
Diabetes weakens the immune system, making individuals more prone to infections. Common infections in people with diabetes include urinary tract infections, skin infections, and recurring yeast infections.

Poor oral health
Diabetes increases the risk of gum disease (periodontitis) and tooth decay. High blood sugar levels can contribute to the growth of bacteria in the mouth and reduce the body's ability to fight off oral infections.

Mental health issues
Diabetes is associated with an increased risk of mental health disorders such as depression and anxiety. Managing a chronic condition like diabetes can be emotionally challenging and can affect a person's overall well-being.

(PC: Freepik)