Friends, sex is an integral part or activity of human race, by doing which you not only experience pleasure, but you also get many health benefits, which contribute to overall health and disease prevention. Engaging in sexual activity can promote a healthy body and mind , let us know which diseases the orgasm of sex protects from-

Depression : Sex releases serotonin and dopamine , which are mood-elevating hormones. These chemicals can act as natural mood boosters.

Heart disease: Regular sexual activity can help prevent heart disease. During sex , increased blood flow strengthens the heart

Migraine: The endorphins released during sex are known for their pain-relieving properties. They can effectively reduce the pain of headaches, including migraines.

Arthritis : Cortisone release during sex may help reduce arthritis symptoms

Stress : Hormones released during sexual activity can help reduce stress and irritability