Egg Side Effects: Although consuming eggs is considered beneficial for health, consuming them in summer can put you in trouble. Yes, consuming eggs in summer can harm you.

Egg Side Effects In Summer: Egg consumption is considered beneficial for health. This is because elements like protein and calcium are found in them. Due to this, the body gets many benefits. On the other hand, if eggs are consumed daily, then you get many benefits. Eating this strengthens bones and develops muscles. But consuming it in summer can put you in trouble. Yes, consuming eggs in summer can harm you. Let us tell you here what are the disadvantages of consuming eggs in the summer season.

Disadvantages of consuming eggs in the summer season-

Heat increases in the stomach-

If you consume eggs in the summer season, then the heat in the stomach increases because the effect of egg is hot, due to which the heat increases further. In such a situation, your stomach may get upset. At the same time, you start having problems like acidity and a burning sensation. That's why avoid consuming eggs in summer.

Digestion gets worse-

By consuming eggs in the summer season, you start having digestive problems. In such a situation, you start having stomach pain and indigestion. Therefore, if you eat eggs in the summer season, then you should drink plenty of water.

Kidney has a bad effect-

Consuming eggs in summer has a bad effect on the kidney. This is because eggs are rich in protein. That's why consuming it damages the kidney. In this way, if you already have a problem related to the kidney, then you should avoid consuming eggs.

(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)