Food To Avoid During Cough: When there are frequent fluctuations in the weather, you may have an attack of cough, and problems like sore throat, hoarseness, and shortness of breath may occur. The risk of infection increases significantly in the changing season, which can cause phlegm problems, usually, a cough is cured for a week, but if you have been troubled by a cough for several weeks, then understand that you need to be alert. Is required. You may have been a victim of chronic cough. There is such a cough that can last for more than a month.
Do not consume these things during cough
The main cause of cough is infection, in such a situation we take medicines, but do not take care of some things and start eating and drinking nothing. When phlegm has increased in your throat, you should avoid many food items.
1. Curd
Curd is a very healthy food, our digestion remains healthy by eating it, and there is no problem of constipation or gas, but eating it in case of cough can increase phlegm because the effect of curd is cold.
2. Ice Cream
Who does not like the taste of ice cream, some people cannot give up the habit of eating it despite having a cough, due to which there is no relief from cough even for a long time.
3. Cold drinks
Drinking cold drinks has become a trend from cities to villages, but when your cough is not getting cured for a long time, and still you are consuming such beverages, then somewhere you are Doing your loss.
4. Deep Fried Foods
Deep-fried foods worsen the condition of cough. Fatty acids from butter, lard, and omega-6 fatty acids force the body to produce more mucus. That's why eating the same food, which can increase the immunity of the body.
(Disclaimer: The information given here is based on home remedies and general knowledge. Must take medical advice before adopting it. Kalamtimes does not confirm it.)
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