Very few people know that bay leaf is very beneficial for mental health, if you are surrounded by tension due to many reasons, take 2 leaves and burn them before sleeping at night and keep them in your room. Smelling its smoke will relieve stress.
Breathing problem will be less
If you have breathing problems, then definitely take bay leaves. Boil water and bay leaves in a vessel. Then soak a cloth with this water and keep it on the chest, by doing this the problem of breathing will go away.
Relieve fatigue
If you have a lot of fatigue, then use bay leaves because it is romantic. By taking aromatherapy, the body becomes relaxed, due to which the body gets a lot of rest.
Effective in diabetes
Bay leaf is no less than a medicine for patients with Type 2 Diabetes. Its intake reduces the level of bad cholesterol, glucose, and triglyceride in the blood. Those who have diabetes should grind their leaves and make powder and eat it for a month. Your blood sugar level will be under control.
Protection against infection
Bay leaves protect us from many infections. You can drink it as a decoction to prevent diseases like cold, cold, flu.
(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)
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