Deterioration Of Mental Health: Mental health is very important for the body. This is because if our mind is bad then it affects our body. In such a situation, if you have problems related to mental health, then you can see its symptoms in the body. In such a situation, we will tell you here that if your mental health is affected then what is the effect on your body that you should not ignore?
Relationship between physical and mental health-
Just as your mind is affected when there is a problem in your physical health, similarly when your mental health deteriorates, it has a direct impact on your body. If a person's mental health is bad then symptoms of depression start appearing. Similarly, due to depression, you can suffer from many types of diseases. It has a direct effect on your body.
These effects of mental illness are visible on the body -
1- If someone has the problem of depression then he may suffer from stomach ache. Many people take stomach pain lightly and do not understand it, in such a situation you need to pay attention to it and not ignore it even by mistake.
2- If you have any kind of mental health problem, you may complain of headaches. In such a situation, if you are complaining of constant headaches, then understand that you are struggling with mental health problems.
3- Heartburn or acidity is also a symptom of depression. In such a situation, if you are also struggling with the problem of depression, then be alert because heartburn is also a symptom of mental illness.
Disclaimer: Dear reader, thank you for reading our news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, definitely consult a doctor before adopting it.
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