Like physical and mental health, it is important to take care of oral health also. According to experts, if a person has poor oral health then he may have to face many health-related problems. Therefore, it is important that you always take care of your oral hygiene. Health experts also recommend brushing after waking up in the morning and before sleeping at night to clean the mouth. It cleans the bacteria and germs present in the mouth. If these harmful bacteria are not cleaned, they enter the stomach, which can cause health problems. Some people start drinking tea without brushing their teeth, but this habit can cause serious problems for you. So let us tell you how the habit of eating without brushing your teeth in the morning can harm your health. let us know….
Risk of heart disease
According to health experts, eating food without brushing teeth increases the risk of heart disease. Plaque, bacteria and dirt deposited on the teeth block the heart veins entering the body, causing vein blockage. This also reduces blood circulation in the heart and increases the risk of heart attack.
There will be bad breath
Whenever we wake up in the morning, our breath smells bad. The bacteria present in the mouth are responsible for this bad smell, although daily brushing removes bad breath and freshens the breath, if you eat food without brushing, then a bad smell keeps coming from your mouth throughout the day. Is.
Harm to pregnant women
If pregnant women eat something without brushing their teeth, it affects not only their health but also the health of the child. This can lead to premature delivery, low birth weight, and many other problems.
Gums may deteriorate
If you do not brush, your gums become weak. These can cause problems like inflammation, swelling, and bleeding due to harmful bacteria. Eating food without brushing your teeth can worsen the problem.
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