The human body is like a machine. In such a situation, it is very important to clean it from time to time so that it continues to work well for a long time without any problem. Actually, due to living in a polluted environment and poor eating habits, toxins start accumulating in the body, due to which its immunity starts decreasing and the chances of a person falling sick increases manifold.

In such a situation, the body needs detoxification to function properly. Although the option of medication for this is also available in the market, it can also be done naturally. In this article, we are telling you about such summer drinks which help in keeping the body hydrated and also help in detoxification.

Coriander water

This is a great drink to drink first thing in the morning on an empty stomach. It acts as a natural diuretic to remove excess water accumulated in the body. It also helps boost insulin production in the body and boosts liver health which helps regulate metabolism in the body. According to a study published in NCBI, coriander contains antioxidants which help boost immunity, prevent cancer, and slowing down its growth.

Cucumber + Mint + Ginger + Lemon

It is a powerful detox drink because it contains ingredients that work together. Ginger is a root that aids digestion and cleanses your stomach. Whereas lemon helps in alkalizing your body, mint cleanses your system.

Strawberry and Lemon

Strawberries are rich in antioxidants, reduce inflammation, and help with insulin levels. Mixing it with water and lemon juice also helps detoxify and cleanse the body while aiding digestion and balancing pH levels.

Cumin water

Drinking cumin water mixture can help detoxify your body, remove all the toxins from it, suppress hunger hormones, and even speed up metabolism

Disclaimer: Dear reader, thank you for reading our news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, definitely consult a doctor before adopting it.