Everyone is struggling with the problem of hair fall due to increasing pollution in the cities, disturbance in food habits, and changing lifestyles. Men are also not untouched by this problem. There will hardly be any man who is not facing this problem. After all, why is it that despite keeping short hair, the problem of hair loss has increased in men? Today in this article, we will tell you about 3 such bad habits of men, which are causing their baldness.

Hair Fall Reasons in Men
Drink too much

According to a study done on hair, for men who consume more energy drinks, the risk of becoming bald (Hair Fall Reasons in Men) increases by about 30 percent. Along with this, drinking tea-coffee, and cold drinks more than 2 times a day also damages the hair. The caffeine and other harmful substances present in them weaken the hair roots, due to which they start falling.

Shampooing hair daily
There is no harm in applying shampoo twice a week to clean the dirt and dust in the hair (Hair Fall Reasons in Men). But many people use shampoo in their hair daily. Due to this, the natural oil of the hair gets depleted due to the chemical present in the shampoo, due to which the hair becomes weak and starts breaking. So avoid making such a mistake.

No hair oil
Like other parts of the body, the hair also needs nutrition. They get this nutrition in the form of a good diet and oil applied to the head. Many men (Hair Fall Reasons in Men) do not like to apply oil on their heads. By doing this, their head feels sticky. This is wrong thinking. By not applying oil to the hair, their roots become dry and weak, due to which their hair gradually starts breaking.