Green Tea Benefits: Often people start drinking green tea to get control over the increasing obesity, but is there any benefit from it? See here the answers to questions related to green tea.
There are many antioxidants present in green tea, which make you feel refreshed from the inside, so often you must have heard from people that consuming green tea early in the morning is beneficial.
By drinking green tea, we stay away from daily inflammation and any kind of infection.
Experts believe that green tea does not help in direct weight loss, rather it speeds up the process of weight loss.
If you want, you can easily make green tea at home too. For this, you have to dry mint, basil and lemon leaves in the sun.
After this, whenever you want, just put one spoon of this mixture in hot water and boil it and when the colour of the water changes, filter it and drink it hot.
