Have you ever wondered what would happen if you didn't sleep for a day? It is simply that not getting a day's sleep will have some effect on our bodies. On the other hand, if this process continues for a long time, then there can be a problem. You will say that this is what we are telling you. So let's come to the point and know some interesting facts about sleep which very few people know about.

1/3 of our lives go to sleep

Very few people know but a person spends 1/3 of the total time of his whole life sleeping. If you look at this, then it will be understood that we spend about 25% of our life sleeping.

How long does a giraffe sleep

At least you have come to know about the sleep of your human being. Now consider that a giraffe only sleeps for 1.9 hours a day. Only with this little sleep does the giraffe get enough sleep and survive.

Why do you feel tired even after 8 hours of sleep?

Often we think that we had taken 8 hours of sleep but why are we still feeling tired? So let us tell you that along with the number of hours of sleep, there is also a big question of quality. If you don't sleep properly, then no matter how many hours you sleep, you will be tired. Few people would know these 6 things related to women's bodies.

Horses sleep standing up

On one hand, humans feel tired even after sleeping. On the other hand, horses have the talent of sleeping even while standing. Tell me, did you know earlier that horses sleep completely while standing?

Photo Credit: Freepik

DISCLAIMER

Your skin and body are as different as you are. We endeavour to bring you correct, safe and expert-verified information through our articles and social media handles, but still, you must consult your doctor before trying any home remedy, hack or fitness tip