Dry Fruits at Home: To stay healthy, everyone includes dry fruits in their diet. But wait, are you sure about the quality and hygiene of these loose and store-bought dried fruits? OK, if you find this confusing too? So these tips along with this hack will assist you to make your dry fruits at home, that too in just 5 easy steps. So, follow these simple steps and eat healthy dry fruits.
Why dry fruits?
Dry fruits are packed with antioxidants, vitamins and minerals, which make them a better alternative to fresh fruits. Compared to fresh fruits, the amount of nutrients in dry fruits is more. From boosting immunity to healing the body and improving the texture of skin and hair, consuming a handful of dry fruits can help one achieve good health. Here are 5 simple steps to make dry fruits at home. whom you can follow.
Wash and soak the fruits for 5-7 minutes before cutting them.
Cut them into thin slices or pieces, so that they take less time to dehydrate.
After this is done, take a big bowl and add water to it and mix it with lemon juice. Soak the fruits in lemon water for 5 minutes.
Take it out and place it on a baking tray lined with parchment paper. Make sure you leave enough gaps between the fruit slices. Meanwhile, preheat the oven.
Finally, let the fruits dehydrate in the oven at 180-200 degrees Celsius for 25-30 minutes. If there is some moisture left, heat them for another 15 minutes. Take them out, let them dry and then store them in an airtight container. After making this, you can comfortably enjoy homemade dry fruits.